I'm a Counselling Psychologist by profession. I hold a Masters in Counselling Psychology from Amity University Noida and B.A (H) Psychology from Daulat Ram College, DU. I’m certified in anxiety counselling from ICHARS. I’ve been working as a Volunteer Psychologist at StimVeda Neurosciences (June 2021- Present), Counselor at Serefe (April 2021- Present), and as a Listenerz Trained Volunteer at Listenerz (September 2020- Present).
As a counselling psychologist, I work towards helping individuals, groups or communities deal effectively with their issues, and further enhance their well-being. Being a counselling psychologist, I feel that it is my moral duty to be there for people as a good listener, and empower them emotionally.
My process of therapy is always client-centered. This is because, as a counselling psychologist my aim is to provide an unconditional positive regard to the client, and create a safe space for the client by relying on a minimum of techniques and instead staying tuned into a client's moment-by-moment experience. And, this means that the client stays in the moment, and as a counselling psychologist I ensure that the client drives the session, and my role is to just act as a facilitator for the client to achieve their goals and in turn enhance their mental health and well-being.