Grief and Bereavement
Grief and bereavement
Pranic healing- Inducing deep relaxation, Reiki uses the body's natural healing powers to develop and improve the emotional, mental, and spiritual well-being while also invoking immense happiness in a person''s life.
Meditation- For people who are grieving, Stang sums up several ways meditation can help: In the early days of loss, focus and concentration meditation can help give your mind a much-needed break from thinking. Compassion meditation will help you soften to your own experience and feel more connected to those around you
Counseling- Bereavement counsellors are trained and qualified to help you process the feelings you have as you go through the stages of grief - denial, anger, bargaining, depression and acceptance and adapt to your new life.